CycleOps' RealRides RaceDay Indoor Trainer DVD gives you the knowledge and motivation for a great season. Renowned cycling coach Robbie Ventura guides you through a progressive 8-week training program that will increase your speed on the bicycle. Video footage comes from on-bike cameras for a dynamic, action-packed feel and an in-video dashboard shows stats critical to your workout.
CycleOps' Real Rides 101 Training DVD is a great introductory video for riders looking to build their cycling knowledge and on-the-bike skill set. Skill topics range from basic bike anatomy, handling skills, road safety and clothing, to bike maintenance, nutrition basics and how to ride in a group. Ride 101 also offers an 8-week training program with a series of skills and drills videos that will make you a better, safer, stronger and more confident rider.
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